Help hotline

Problems and crises can occur in every phase of life. Problems with partners, bullying at school or in the workplace, job loss, addiction, illness, loneliness or sense of self can often bring us to our limits. These sorrows can be shared with the help hotline.

In difficult situations it helps to confide in someone. Our trained volunteer staff can help you on the phone, via chat, or through webmail.

Anonymous. Competent. Around the clock.


Phone: 0800/111 0 111
Phone: 0800/111 0 222